Spare Change

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Have you ever sat cross-legged and found it hurts? Then Yoga might be for you, or what I mean to say is…you need Yoga. This realization came to me over time (like when I hit 40!) My body started to feel as stiff as a candy cane. I’d wake up in the morning feeling as though Lilliputians had been hammering away at my joints all night—and lets face facts, it ain’t gettin’… Read More